Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow through at work.

Ask coaching questions to help the employee land on goals that connect to their motivations and the business’s growth needs.

Check out our curated list of the best goal setting templates for monday.com, ClickUp, Excel, Google Sheets, Notion, Wrike, and more. Putting your goals in writing drastically increases your chances ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

Ever feel like your mind is a chaotic whirlwind of thoughts, pulling you in a million different directions at once? Mastering structured goal-setting and flow state optimization is crucial for ...

Why do we avoid getting our hopes up? I suggest that this is because affect is attached to our meaningful goals, as ...

Miami Dolphins fullback Alec Ingold shares his goal sheet for the 2025 NFL season. Illustration: Dan Goldfarb / The Athletic; Kevin Sabitus / Getty Images Peak newsletter 🧠 | This is The Athletic’s ...

Washington Capitals star Alex Ovechkin is on pace to pass Wayne Gretzky's NHL career goal record before season's end. Ovechkin, 39, entered this season needing 42 goals to break Gretzky's record of ...