Summer in Charleston means long pool days, sports camps, late bedtimes, and plenty of popsicles. For parents, it can also ...

While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the importance of dads in shaping a child's relationship with food. According ...

“From the late 1950s until 2013, graduate scholars all across our country competed against each other in the presidential fitness test, and it was a big deal,” President Donald Trump said on August 1 ...

Teenagers lead busy lives. And to get through everything from school exams to softball games, they need nutritious food. But ...

Teen athletes are constantly on the move — whether it’s sprinting across the track, diving for a volleyball, or scoring a game-winning goal. Their bodies are pushed to the limit, requiring fuel to ...

If you’re on health and fitness corners of the internet, or if you eat at certain fast-casual chains, you’ve probably noticed a pattern: protein. Fitness influencers are hyping up protein powders, ...

FIRC is offering a free cooking/nutrition class for teens in Summit. Cooking Matters for Teens teaches teens how to make healthy food choices, meals and snacks for themselves, their families and ...