The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...

Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

The risk for respiratory tract infection hospitalization was significantly heightened among U.K. adults with severe vitamin D deficiency vs. sufficient vitamin D, according to results published in The ...

Getting enough vitamin D really can help to protect you against the flu, a study has found. It revealed that people with a severe vitamin D deficiency were 33 per cent more likely to be admitted to ...

Luke Coutinho mentions Vitamin D3 is a hormone that activates killer immune cells (NK, T-cells), calms dangerous inflammation ...

For decades, hospitals have given babies a vitamin K injection to protect against bleeding. Now, the shot appears to be ...