You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

In A Nutshell Scientists have agreed on the first widely adopted definition of gut health: normal digestive function without active disease or symptoms that affect quality of life. Having a gut ...

An introduction to the amazing functions of the human body's digestive system. An introduction to the amazing functions of the human body's digestive system. Our continued survival as individuals and ...

Do you suffer from symptoms such as gas, bloating, constipation and diarrhea? If so, it’s important to understand that these gut problems are not normal. They are your body’s way of telling you that ...

The digestive system is a group of organs that work together to change the food you eat into the energy and nutrients your body needs. After you consume food and liquids, the digestive system breaks ...

Digestive enzymes are found in the digestive system, including the mouth, stomach, and small intestine. They help you break down food and absorb nutrients. Sometimes, the body cannot make enough ...

Digestive discomfort affects millions of people daily, creating painful symptoms that interfere with work, sleep, and quality of life. Whether caused by illness, stress, medication side effects, or ...

When diarrhea strikes unexpectedly, the urgent need for relief can turn a normal day into an uncomfortable ordeal. This common digestive upset affects millions of people regularly, causing ...

This reaction is mainly due to something called the gastrocolic reflex, a normal physiological function that ensures proper digestion. However, if the urge to have a bowel movement immediately after ...

It takes about 24 hours for food to make its way through your digestive system. Your body needs food for energy, vitamins and minerals. But food needs to be broken down into a substance your body can ...