Inside Mark Wahlberg’s ‘Not Normal’ 4 a.m. Fitness Routine

At 54, Mark Wahlberg still has the physique he had in his early career as an underwear model. The Boogie Nights star often ...
Women's Health

When to Switch Up Your Workouts—And When to Stay the Course—Based on Your Goals

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...