I always thought I would be strict about screen time as a parent. Then I had kids. Despite some initial rules, my busy workload led to increased screen usage for my kids. I realized I needed to ...

Excessive screen time is one of the fastest-growing concerns these days, and I feel no shame in admitting that I was also a victim of it for a long time. If you're on the same page, I highly recommend ...

When we talk about screen time rules, we usually think about giving them to kids. However, I didn't realize how much my kids were affected by my screen time. As a family, we decided everyone would ...

As a young millennial, I had a pretty tech-free childhood, save for cable television and the occasional AOL/AIM log-on. It wasn’t until I was a preteen that I started to get interested in MySpace, ...

A while back, I noticed that my screen time on my Android phone was high. Too high. I didn’t even realize how much time I spent using my phone until I checked the numbers. The problem I had was that I ...

Have kids with iPhones and iPads? As a parent, it’s a good idea to familiarize yourself with Apple’s Screen Time feature. These parental controls can be found in the Settings app under the Screen Time ...

A few years ago, I was sitting with my friends from high school one night when the topic of our tracked screen time came up. Unlike me, they both have full-time jobs that have nothing to do with the ...

My mental health thanked me ...

Switching a phone to grayscale made scrolling feel less rewarding, so mindless browsing dropped and weekly average screen time fell below 3 hours. Grayscale created real annoyances, especially for ...

Add Yahoo as a preferred source to see more of our stories on Google. I always thought I would be strict about screen time as a parent. Then I had kids. Despite some initial rules, my busy workload ...