Host Veronica Faisant presents the re-Broadcast of a recent installment of Against The Grain, hosted by CS Soong, featuring the theories of Neuropsychologist Dr. Mario Martinez. The 6CD set, The Mind ...
How to Practice a Body Scan, Step by Step Body scan meditation involves slowing down and tuning into the sensations in your body without judgment. It doesn’t require a lot of time out of your day or ...
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