Metcon, or metabolic conditioning, combines strength and cardio conditioning. It can take many forms, including AMRAP and EMOM. Whether you’re a runner, cyclist, walker, or gym rat, you probably know ...

Add Yahoo as a preferred source to see more of our stories on Google. Nike Free Metcon 6 Workout Shoes are now on sale for only $64 when you use the code TREATYOURSELF at checkout, bringing the total ...

After an underwhelming sixth iteration, the Nike Metcon 7 is more brutal and supportive than it's ever been, thanks to the revamped construction, better foam distribution, improved traction and more.

Nike will soon reach double digits for the Metcon, the cross-training sneaker franchise ubiquitous among gym-goers. The Nike Metcon 10 comes in a decade into the series’ existence as the brand’s most ...

Walk into a Crossfit Box and you’re likely to see a lot of Nike, Reebok and Nobull sneakers. While Reebok was first to the Crossfit training shoe game in 2011, Nike followed suit in 2015 and has since ...

For many of us, January is the time when gym time ramps up to bring your body fat percentage back down to pre-chocolate-orange-for-breakfast-days. And while you might be tempted to take short-cuts – ...

Let's be real, as cyclists, we’re always looking for ways to improve as a rider. We want to climb faster, sprint harder, and maybe even change our body composition to feel lighter on the bike. And ...