People are looking for natural ways to improve their gut health, and fermented foods are a great place to start.” ...

"Most societies throughout the world and throughout time have included fermented foods as part of their diet." ...

Interest in gut health has driven a fermented foods list — yogurt, kimchi, kefir, sauerkraut and more — into mainstream diets ...

Seasonal eating is more than a trend. According to Dr. Mercola, a board-certified family medicine osteopathic physician (DO) and multi-best-selling author, your digestive system naturally shifts with ...

Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...

Gut microbiota is essential to induction and activity of adaptive and innate immune responses. Dysbiosis causes an imbalance of pathogenic and commensal bacteria in the gut, producing microbial ...