Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

Proteomics uncovered nearly 200 proteins that fluctuate across the menstrual cycle, offering new clues into reproductive biology and diagnosing disorders.

During the menstrual cycle, hormone fluctuations can influence appetite, energy expenditure, and metabolism. Changes in endogenous estrogen and progesterone concentrations are associated with ...

New research shows that real-time daily tracking, rather than memory-based surveys, reveals the true timing, frequency, and performance impacts of menstrual and contraceptive-related symptoms in elite ...

During the Women’s FIFA World Cup, it has been wonderful to see the spotlight turn to female athletes. There’s always been more research on male athletes compared to female athletes, but the gap is ...

Diabetes may cause unusual changes to a person’s menstrual cycle. Likewise, the hormonal changes that happen throughout the menstrual cycle can affect a person’s diabetes. This article explains how ...