One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...
These 9 foods might give your brain a real boost, and yes, researchers back it up. It's not magic-just smarter choices for ...
Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...
As we age our focus and ability to recall details from the past (or even something that just occurred) can seem like a challenge. But did you know eating certain foods can actually help you improve ...
You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...
Your diet can impact your brain and the risk of developing neurodegenerative conditions. Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain ...
Dr. Oz explores genius foods to boost memory and protect brain health with author Max Lugavere. Plus, a rescue plan to ...
Health experts break down four foods you shouldn't ignore to protect your memory and brain health after 50. Read more at ...
The health benefits of dietary flavanols appear to come from their ability to trigger responses in the brain and the body’s stress systems. That slightly dry, tightening feeling some foods leave in ...