Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

The Fondation Beyeler in Riehen, Switzerland, has welcomed discerning visitors since 1997 and its doors are now fully open once more as a sign of renewal and optimism. How delighted founder Ernst ...

Meditation Circuit combines mindfulness meditation and public art in an urban forest. Imagine the sunlight slanting toward the forest floor, filtered through viridescent leaves and pine needles.

When it comes to meditation, the more we learn, the more compelling the case for establishing a meditation practice becomes. A meditation practice essentially allows us, for a prescribed period of ...

Many of us have heard about the benefits of meditation. We may have even tried meditation once or twice. And many of us will have found it hard and concluded that “meditation is not for me.” But wait!