Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose ...

Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like overnight oats and smoothies.