With air quality dipping in several parts of the country, it is essential to keep a check on your respiratory and lung health. Delhi-NCR, in the morning of Monday (November 24) recorded an AQI (Air ...

Not sure how to exercise with IPF? This guide lists workouts to consider, pacing strategies, and when to seek medical help.

Asthma affects millions of people worldwide, often making each breath feel more difficult than it should. While inhalers and medications are essential for managing symptoms, incorporating controlled ...

Breathing is one of the simplest yet very frequent functions of life is breathing. Healthy lungs support energy, clarity of mind, and overall wellbeing. However, modern lifestyles, pollution, ...

In our ongoing quest for greater productivity, we often overlook one of the most powerful and accessible tools we have: our breath. Breathing is an automatic process, yet we can unlock a range of ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...

Breathing is automatic. We are born breathing; we do it all of the time, even when we are asleep. Breathing is something a lot of people don’t really think about unless there is a problem (e.g., ...

Exercise may help manage fatigue and depression during lung cancer treatment if you don’t have anemia or significant disease burden limiting your activity. Start with 20 to 30 minutes of daily walking ...

When you think of lung cancer treatment, what comes to mind – chemotherapy, radiation, surgery? While these can be crucial, there’s another powerful tool that’s often overlooked: exercise. Our recent ...