The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...
Magnesium and phosphorus are essential for nerve and muscle health. Maintaining proper levels of both minerals can help with conditions like constipation and kidney stones. A doctor can help you ...
Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto, likens healthy eating to smart financial investing. When you build an investment portfolio, “you’re spreading out ...