What could be healthier than a salad? The raw vegetables and fruits that comprise the foundation of any healthful bowl are chock-full of vitamins, nutrients, fiber and water -- all things your body ...

When it comes to potato salad, nobody talks about the mayo. They talk about the potatoes, the eggs, the pickles, the paprika ...

When it comes to packing a nutritional punch, a colorful salad can't be beat. But the dressing you choose may be just as important as the vegetables for maximizing the body's intake of important ...

Choosing salad over a sandwich or burger always makes for a healthier lunch, right? Thanks to hefty portion sizes, extravagant toppings, and certain brand-name salad dressings that pack up to 200 ...

Since we are closing up our cottage most of the food has been brought back home. I was making a salad this past weekend and discovered I didn't have any dressing :( So, as I was rummaging through the ...

WEST LAFAYETTE, Ind. - The vegetables in salads are chock-full of important vitamins and nutrients, but you won't get much benefit without the right type and amount of salad dressing, a Purdue ...

You reach for the low-fat yogurt, congratulating yourself on making the healthier choice. The fat-free salad dressing seems like another win for your waistline. That box of reduced-fat crackers ...