How Mirna Valerio challenges stereotypes and inspires inclusion through long distance running and endurance sports.

Michael Evans will run his eighth Cleveland half-marathon this weekend with a nearly two-hour playlist featuring MGK, Nine ...

We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Social media is full of tips and tricks, like one from this woman, who ...

Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting, but ...

World Athletics has announced that World Championships for the Road Mile, 5K and Half Marathon will be held annually starting in 2025. Each country can send two athletes per gender in the Mile, two ...

Long-distance runners often have a lean and defined physique, which often raises the question of whether this type of training "burns" muscle. While the main goal of long runs is to improve ...

An aspect of marathon training that’s undebatable: tackling long runs. But the question of how far your longest training run should be lingers in the minds of many marathoners, and it turns out the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These trail running shoes are made for the elements. The Gore-Tex upper is waterproof and the all-terrain ...

A Catholic church in Eldoret, an epicenter of global long-distance running in the north Rift Valley region of Kenya, is in ...