Local karate instructor Kym Rock shut down her Eagle dojo last week, but now she’s taking to Facebook Live to offer free karate classes for people of all ages. “Hey everybody in Facebook land,” the ...
As someone with a second-degree black belt in Okinawan Goju Ryu Karate, I’ve made martial-art training a big part of my life for the past 20 years. I’m equally committed to learning how to do things ...
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