When things are in the groove, they’re going smoothly. That surely is the case with your knee. As long as your kneecap (patella) stays in its groove in the knee, you can walk, run, sit, stand, kneel, ...

With strong words for Keir Starmer, the Irish rave-rap trio remain unbowed by the controversy around them – and yet this is a more ruminative record than you might expect ...