The founder of Jazzercise stays active and energized at age 80 by dancing and lifting weights. Judi Sheppard Missett says she's motivated by a drive to help others enjoy exercise. Her diet for ...
Add Yahoo as a preferred source to see more of our stories on Google. When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and ...
SOUTHLAKE (CBSDFW) - When you think of Jazzercise you might think leotards, leg warmers and lamé, but today, the aerobics craze of the 80s, has a very different look. Mesh leggings have replaced those ...
Long before crossfit became a fad and spinning a sensation, there was that dance-based workout Jazzercise. And this '80s throwback is surprisingly alive and kicking, as correspondent Michelle Miller ...
While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...
SPOKANE — Moving to the beat of Top 40s, you hear an instructor’s dance cues. You grapevine or cha-cha-cha. Yes, it’s Jazzercise. In the age of Zumba and CrossFit, the dance fitness program that ...
FRISCO – Before the Thighmaster, before Jane Fonda’s workout videos, before Richard Simmons, green tea and carb counters – there was Jazzercise. But forget about magenta leg warmers, fuzzy headbands, ...
More than 50 years after the launch of Jazzercise helped pioneer the group-fitness industry, its founder, Judi Sheppard Missett, still loves to dance every day. Now 80, she continues to teach classes ...
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