The MBTI test helped spread the terms ‘introversion’ and ‘extroversion’ to a wider audience, but it’s widely seen as pseudoscientific.Photograph: H Armstrong Roberts/ClassicStock/Getty Images About 10 ...

According to the documentary Sensitive: The Untold Story, there are 1.4 billion highly sensitive people (HSPs) in the world (15-20% of the population). As Elaine Aron’s research has shown, 30% of that ...

My husband Richard strikes most people as a natural extrovert. He can effortlessly engage with strangers, making easy conversation within minutes of meeting them. I, on the other hand, find networking ...

If you have been scrolling through social media lately, chances are you have come across the word ‘otrovert’. It is being ...

If you're a fan of movies, you probably admire a lot of extroverts. Many extroverted personalities are attracted to show business, but extroverts are also often drawn to many other careers. But being ...

The questions introverts hate being asked tend to focus on what they’re lacking, rather than what they can offer. Most people fall somewhere along the spectrum of introversion and extroversion, which ...

The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

It’s not about whether introverts or extroverts make better leaders. It’s about recognizing the value that both bring to the table and understanding that leadership is most effective when it embraces ...

There are many more conflicting definitions of introversion and extroversion, and these abound in many social media sites on introversion as well. The Myers Briggs Personality Assessment, and others ...

If you have a career question you would like Helena to answer, get in touch at helena.morrissey@telegraph.co.uk. My husband Richard strikes most people as a natural extrovert. He can effortlessly ...