Treating insomnia with digital programs can improve insomnia symptoms, daytime functioning and overall health, a new study has found. A major limitation of insomnia treatments is the lack of providers ...

A secondary analysis investigating the efficacy of a digital, interactive cognitive behavioral therapy program for insomnia (CBTi) demonstrated the positive impacts of the program for patients with ...

Insomnia causing sleepless nights, daytime fatigue and poor health outcomes is a cycle worth busting, experts say, with depression, anxiety and stress a common co-occurrence. A study of more than 450 ...

Pear Therapeutics announced today the availability of its prescription digital therapeutic for chronic insomnia in adults over the age of 22, called Somryst. Somryst uses cognitive behavioral therapy ...

Adolescents and young adults (AYA) who have survived cancer often continue to suffer from insomnia long after treatment ends, interfering with a range of daily activities. In a study published today ...

Researchers show that an online program developed specifically for AYA cancer survivors can significantly alleviate insomnia and improve overall quality of life. Adolescents and young adults (AYA) who ...

PITTSBURGH — Allegheny Health Network launched a new program to treat patients with insomnia. AHN said the Cognitive Behavioral Therapy for Insomnia (CBTI) program is a new, evidence-based treatment ...