It's something of a joint experiment to see just how little training you can get away with before showing up to one of these ...

Our Working It Out package investigates modern fitness and its increasing impact on our everyday lives. “Hyrox is often ...

End the carbs v protein conundrum. This is the fueling strategy you need.

Like many, I was inspired by the energy and strength I saw in women doing HYROX competitions. I was floored by how many thousands of women were embracing this physical challenge, and I couldn't help ...

For runners missing competition, rebuilding from injury or simply looking for a new challenge, HYROX is worth trying. It ...

When it comes to getting fit, one question keeps popping up: does HYROX training give you an athletic edge over traditional gym workouts? The answer isn’t as simple as it seems, because athleticism is ...

HYROX amateurs, coaches and pros weigh-in on what it takes to succeed, whether you’re signing up for your first race or aiming to one day take a shot at a pro career and the World Championship.

Ottawa has officially caught the Hyrox bug, and the weekend event was certainly proof of that. But what’s really behind this ...

The rise of the hybrid format is fuelled by its community-driven races, accessible indoor fitness structure, and strategic ...

This 12-week training program is the sign you’re looking for to sign up for a Hyrox this year. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out ...

Shokz, the pioneer in open-ear audio, has now elevated its partnership with HYROX North America for the 2025/2026 season. As ...

Pretty Huge, a multi-sports facility in BGC, officially introduced its new HYROX Training Area equipped with a full HYROX ...