The term “multitasking” can refer to a wide range of things. It can be truly simultaneous, like texting or answering emails ...

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

Multitasking is part of daily life. But humans remember and learn differently when their attention is divided. Russel Poldrack, a UCLA psychology professor, speaks with Lynn Neary about what occurs in ...

We live in a world that celebrates being busy. People wear “multitasking” like a badge of honor, studying while texting, ...

You’re listening to that Zoom call in the background, reviewing emails, and answering notifications as they ping on your phone. Or maybe you’re at home, after work, watching your favorite TV show ...

We live in a world where multitasking is encouraged and sometimes necessary. But focusing on one thing at a time has benefits, including increased focus and lower stress. Have you ever been scrolling ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Have you ever sat down to write a report, only to check ...

Although "multitasking" is a popular buzzword, research shows that only 2% of the population actually multitasks efficiently. Most of us just shift back and forth between different tasks, a process ...