Do you ever procrastinate? Do you sometimes put off doing things you know would improve your life and/or business? When I ask this question in my keynote speeches and live workshops, 80 percent of the ...

Procrastination is one of those habits we all recognize in ourselves, yet somehow excuse. We complain about how busy we are. We commiserate with colleagues about overloaded schedules. We answer emails ...

You tell yourself you need a break and indulge in some smartphone surfing—then hear the little voice in your head saying, “Is this how grownups spend their time?” Yes, when they're feeling the mixture ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt procrastination in real time, forcing decisions, reshaping routines, and ...

Learn practical, small-step strategies to overcome procrastination, from time blocking to short start timers, to boost focus ...

I should warn you: There are no "silver bullets" in this post. Changing behavior is hard work, especially if you're trying to break the habit of procrastinating. But if you're willing to invest in the ...

A witty meme reads, “I have tips to help you deal with procrastination. I’ll tell you tomorrow.” It makes for a good laugh, but in reality, more people are dealing with procrastination than we care ...

You've heard it time and time again... "I love the whooshing sound deadlines make as they pass me by." Funny? Sure -- but it also encapsulates the essence of college life for many students. As a ...

Prashant Kirad explains how procrastination is not simply laziness but a lifestyle built through delayed actions and easy ...

Nail-biting, procrastination and avoidance are often framed as bad habits we can't control, but a new psychology book argues that they’re more like survival strategies that may have once protected us.

Most people who struggle to follow through aren’t short on discipline. They’re relying on it too heavily. Here are a couple ...

A witty meme reads, "I have tips to help you deal with procrastination. I'll tell you tomorrow." It makes for a good laugh, but in reality, more people are dealing with procrastination than we care to ...