FDA shakes up food labels
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How to read supplement labels as a nursing parent
Nursing a child calls for extra vigilance and wise choices, especially regarding supplements. This is what will ensure the safety of both the mother and infant. The crowded appearance of labels creates confusion because particular elements enable safe lactation while providing reassurance.
Food labels can communicate many things. In some countries, they highlight if a product is high in fat, salt or sugar. In others, they may promote benefits like added fibre or protein. But now, a new wave of front-of-pack (FOP) labels are in development ...