Peanuts are a favorite snack food, packed with vitamins and nutrients. But what about the shells, which some people also eat? Although peanut shells can be eaten, they do not provide as many nutrients ...

Here are the benefits of adding eggshells to your diet, and how to do it safely. The question "can eat egg shells" may not be top of mind every day. But have you ever taken a bite out of an omelet or ...

It doesn't get much simpler than eggs; just crack open the shell, and the possibilities are endless. You could fry them Gordon Ramsay-style, whisk them in a bowl and cook gently for soft, fluffy ...