Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...
Flaky cod fish is battered and fried for the most delicious Battered Cod Fish Tacos. Top it off with a simple slaw, avocado ...
Another thing to keep in mind is the size of the frozen fish filet. Stick to smaller filets and avoid any large pieces such as whole sides of salmon. The latter is too large and runs the risk of the ...