Processed white sugar is considered bad for health, citing risks of diabetes and weight gain.

Sugar is an integral ingredient in the kitchen, from sweetening up chocolate chip cookies to enhancing the flavors of meat. But with all the different kinds of sugar available -- white, brown, coconut ...

As sweet as it is, processed sugar has long had a reputation for not being good for you, especially in large quantities. Processed refined sugar contains 99% sucrose, which comes from a mix of both ...

Research shows that fructose, especially in ultra-processed foods, may increase the risk of metabolic diseases. Image Credit: Ivan Solis/Stocksy Fructose is a simple sugar that is found both naturally ...

If you are someone who can’t do without sugar, here are a few alternatives to refined sugar that will satisfy your sweet cravings.

Scientists warn people about fructose, a sugar commonly found in soft drinks, processed foods and sweet snacks. Researchers ...