Oatmeal and Cream of Wheat are staple breakfast foods in many households. However, oatmeal is a better overall choice for ...
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How to make oatmeal as tasty and healthy as possible
You might know that oatmeal is good for you, but you might also think it's bland. Here are some ways to change that, and feel ...
Oatmeal is a hearty, whole grain that makes a great addition to breakfast. The key to taking advantage of its health benefits is to avoid making common mistakes.
Add Yahoo as a preferred source to see more of our stories on Google. Black woman wearing a dark blue cardigan eating a bowl of oatmeal with a glass of milk on the table - Grace Cary/Getty Images ...
Less processed oats, like steel-cut oats, digest more slowly, causing smaller blood-sugar spikes than instant oats.Toppings ...
A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.
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