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I did not expect heel touches to work this well

Heel touches are a simple yet effective core exercise to build strength, improve stability, and enhance posture. With consistent practice, they can help define your abs and support a stronger ...
Woman & Home on MSN

I’m a PT - this exercise looks easy but do it right, and you’ll have stronger obliques

Heel touches are probably the easiest-looking core exercise you can do. Simply lying down and touching your heels? But this ...