In just 30 minutes or less, you can enjoy one of these easy vegetarian dinners that can help improve your gut health.

After days of gorging on rich holiday food, some veggie-rich dishes can be a welcome respite. For Meatless Monday this week, we’ve kept our eyes open for healthy, vegetable-laden dishes that bring ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium and ...

Savory oats are an underrated way to enjoy whole grains—the toppings are endless! Cooking oats in soy milk is an easy way to add protein to this hearty grain bowl. Here, we top the oats with a bright ...

Hetty Lui McKinnon’s no-cook chili bean salad is just the thing for spiking temperatures. By Tanya Sichynsky Hetty Lui McKinnon’s no-cook chili bean salad.Credit...Nico Schinco for The New York Times, ...

Memorial Day, which signals the start of summer and the grilling season, brings a focus on healthy eating. Shanthi Appelo of Blue Cross Blue Shield of Michigan is sharing tips and recipes for balanced ...

Heart-healthy recipes typically include foods that are unlikely to contribute to blood pressure or cholesterol levels. They often contain lean sources of protein, vegetables, whole grains, and ...

When you think of casseroles, you probably think of creamy, heavy, and decadent dishes you indulge in during the holiday seasons. But are all casseroles doomed to be unhealthy? Here we share the best ...