For kids and teenagers, what does it mean to be “healthy”? It’s a loaded question as research findings, our habits and our living environments keep shifting and evolving. According to medical experts, ...

Encouraging healthy eating habits and positive body image in children is essential for fostering self-esteem and preventing ...

CoComelon' helps teach toddlers their very first life skills, including the importance of eating nutritious foods at every meal.

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...

A single approach can prevent both obesity and eating disorders in teenagers, according to new guidelines from the American Academy of Pediatrics. Scientific evidence summarized in the new ...

The graphs show the three groups identified in the study: 1) those whose diet quality was low throughout adolescence, 2) those whose diet quality declined during adolescence, and 3) those whose diet ...

Why start early: Early eating experiences shape lifelong habits, impacting growth, brain development, and even future food preferences. Making it doable: Simple, budget-friendly recipes and playful ...

Teenagers lead busy lives. And to get through everything from school exams to softball games, they need nutritious food. But ...

Just a few years ago, conversations about daily fiber intake and plant-based meals were reserved for health magazines and talk shows. Today, those same topics are the subject of 30-second videos on ...

A dietitian shares practical tips to help farm families slash grocery bills while following dietary guidelines.

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I wanted to try in smoothies) over a whey-based one (my kid’s pick), before the ...