On a Tuesday evening in the Ritz-Carlton Spa in downtown Chicago, a group of around 20 or so people were maneuvering their bodies onto oversized floating beds. In a few minutes, they’ll relax and ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

The Growing Interest in Sound-Based Therapies In a city known for its fast pace and high energy, many individuals are ...