This story first appeared in Healthy You - January 2026, The Gazette’s quarterly health publication. We’ve all been there: a moment when you realize you have bad breath and there is no gum or mint ...
Q. I’m so embarrassed by my bad breath. What can I do to make it better? A. Bad breath can usually be improved with thorough oral hygiene. I’m not just talking about brushing your teeth and flossing.
McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...