It’s stating the obvious that the Cleveland Cavaliers have been better as of late due to improved health, but few consider the importance of this on an individual level. Athletes are creatures of ...

Sticking to your fitness goals can be tough. A personal trainer interviews sports psychologists for their best advice on staying on track.

Eating and drinking too much, slouching off from exercise routines, maxing out credit cards – these are just some of the perils of the holiday season. Dealing with extended family and social ...

For anyone wanting meals that keep nutrition in mind without making life harder, here’s some good news: chicken just got an upgrade with 29 healthier choices. There’s no need for dramatic changes or ...

WR Jameson Williams speaks to the media about the team's mindset entering the Lions' Week 17 matchup vs the Minnesota Vikings. Head Coach Dan Campbell speaks to the media about the importance of ...

For their second Cup Nights matchup and back-to-back games of the season, the Los Angeles Lakers are in New Orleans on Friday evening for the fourth contest of their five-game road trip. The Lakers ...