Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...

I like to exercise with my cat — here's all the proof you need. Although me holding him in my arms while I do squats doesn't make him work up a sweat, if he were human, I'm sure he'd agree to a ...

Sometimes motivation is right in front of you. No, we're not talking about your social media feed but rather your social circle. Recent research shows that teaming up with a friend, family member or ...

Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...

If you're stuck in an exercise rut, working out with a partner is a fun, simple way to diversify your at-home fitness routine. Next time you are about to queue up another Peloton class, think about ...

10 partner ball throw situps, 20 total 10 partner "wall balls", squat every time! 10 lateral jumps over plank each partner optional: banded partner drags, 30 seconds each partner! Not only will you ...

Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while pushing our limits with bodyweight exercises. Perfect for anyone looking for ...

Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.

The only thing better than working out with a friend? Working out with a friend…outside. Because let’s face it, these #99DaysofSummer aren’t going to last forever, so you might as well make the most ...

Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.