Westmorland Homecare are running a six-week trial to help elderly people develop mobility.

Catholic schools in the Diocese of Rochester have implemented innovative approaches to their physical-education classes.

Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...

From dance cardio to restorative yoga, UCLA Recreation’s GroupX classes offer many communal exercise experiences for students. Drop-in GroupX classes meet in the John Wooden Center or online as part ...

Bingocize is a class that combines fitness and health education into a fun game of bingo. It is designed for sedentary adults aged 55 and over, to help improve and mainatain mobility, educate about ...