If you’re eating to support your brain, fish deserves a regular spot in your meal rotation. And the best part is that only a serving or two each week can make a big difference. Studies show that those ...

Fish rich in omega-3 fats and vitamins D and B12 can help support brain health. Fish are packed with nutrients that support overall health. The best fish types for brain health are those rich in omega ...

Scientists have discovered the strongest evidence yet that healthy vertebrates can have brain microbiomes. Samuel Velasco / Quanta Magazine The original version of this story appeared in Quanta ...

At your next backyard barbecue, consider mixing in a halibut or salmon steak with the typical burgers and dogs. Your heart and brain will thank you. Eating fish once or twice a week can lower your ...

The original version of this story appeared in Quanta Magazine. Bacteria are in, around and all over us. They thrive in almost every corner of the planet, from deep-sea hydrothermal vents to high up ...

It’s been a medicine cabinet staple for years. Nutrition experts are now rethinking its benefits.

On the left, identified organically bounded C-14 (OBC-14, red dots) in metabolites of zebrafish brain were labeled in the KEGG global pathway map. The blending of C-14 induced significant effects such ...

Get top-rated fish oil supplements at up to 40% off during the Amazon Great Summer Sale 2026 to support your heart, brain, and joint health. | Health ...

Just two servings of fish per week may make your brain sharper, happier and healthier. Reviewed by Dietitian Jessica Ball, M.S., RD If you’re eating to support your brain, fish deserves a regular spot ...

Bacteria are in, around and all over us. They thrive in almost every corner of the planet, from deep-sea hydrothermal vents to high up in the clouds, to the crevices of your ears, mouth, nose and gut.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...