"By eating certain foods and taking probiotic supplements - or ‘gut health supplements' - you can may be able to change your ...

"The microbiome is made up of millions of bacteria and yeast that live in your gastrointestinal system and affect your health ...

Here’s what actually happens during yogurt fermentation and why it matters for gut health. Fermentation is an anaerobic ...

"The pickles that are beneficial for your gut health are the fermented ones, made by brining them in salt rather than vinegar." ...

Interest in gut health has driven a fermented foods list — yogurt, kimchi, kefir, sauerkraut and more — into mainstream diets ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

One of the great conversations in the wine world right now centers on the topic of natural wine. Natural wine has supporters, it has detractors, it has people in the middle that aren't sure. Believe ...

In today’s market, consumers are actively seeking more sustainable and healthier products. Enter food biotechnology. Fermentation is a type of biotechnology that uses microorganisms to create a ...