Not all fat is created equal—and some can quietly sabotage your health. The real danger isn’t the pinchable subcutaneous fat just under your skin, but visceral fat, which surrounds internal organs.

“Low-fat” sounds like a shortcut to eating healthier, and it’s easy to see why the label took off. If you grew up hearing that fat was the villain, grabbing the reduced-fat version can feel like ...

Low-fat and toned milk are the milk variants that are consumed widely in India. Here are the exact differences between each ...

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"Healthier bodies with more muscle mass and less hidden belly fat are more likely to have healthier, youthful brains," said senior study author Cyrus Raji, M.D., Ph.D., associate professor of ...

Research suggests butt fat may be better than stomach fat. Jan. 12, 2010— -- Public health officials have harped on actively taking steps to reduce obesity, but it seems for some genetically ...