It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...

Hi there, I'm Aimee! I have over 37 years of experience working with all ages in a variety of settings. I believe the best approach is utilizing evidence-based practices, which means therapies that ...

I distinguish between biofeedback training and therapy. Biofeedback training refers to the methods and procedures used to increase control over physiological responses. Biofeedback therapy refers to ...