Dan Harris, host of the chart-topping Ten Percent Happier podcast, has announced that he will be celebrating the tenth anniversary of his first book, the runaway bestseller “10% Happier,” with an ...

An evocative evening of dance unfolded at the Kolkata Centre for Creativity, where performers, musicians, and guests came together for a celebration of movement, memory, and artistic collaboration.

Mindfulness doesn’t require sitting cross-legged on a meditation cushion for an hour each morning. The most effective mindfulness practices happen during activities people already do every single day, ...

Watch Purdue Pete twist and turn to help Tippecanoe County learn about the benefits of exercise and mindfulness under the guidance of Purdue University Department of Health and Kinesiology researchers ...