healthdigest.com on MSN

Feeling sleepy after eating could say a lot about your blood sugar

Feeling sleepy after a meal isn't a particularly rare or unique experience. But sometimes, it could be telling you something ...

Eating less food can actually make weight loss harder—here’s why

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy.

Eating beef every day may not be as bad for your health as first thought

Eating beef every day may not be as harmful as once thought. Red meat has long been tied to risks to cardiometabolic health, ...
Healio

Eating pattern that induces rapid weight loss tied to greater weight reduction long term

Adults with obesity achieved greater long-term weight loss if they partook in a nutrition plan designed for rapid weight loss ...

Eating Healthy? No, They’re Eating Biblically.

When it comes to meeting nutrition needs, Dr. Marion Nestle, one of the country’s foremost nutrition policy experts, said ...
Psychology Today

Are Eating Disorders Contagious? The Bad and the Good News

A teenager recently asked me if eating disorders were contagious. The answer is more complicated, and more hopeful, than a ...

Eating beef daily may not be as bad for your health as first thought

Eating beef every day may not be as bad for your health as first thought - More than 36 million Americans live with Type 2 ...
ABP News on MSN

Eating too much junk food can affect your child’s brain for life, new study warns

Consuming large amounts of junk food early in life may cause lasting changes in the brain, even if a person later adopts a ...