Does this story sound familiar? You're putting in the effort, eating less than before, saying "no" to that tempting dessert ...

In an era where climate change poses an increasingly dire threat to our planet, it’s vital that we reassess our daily habits and their impact on the environment. One often-overlooked aspect of our ...

We’re all familiar with the adage that if you want to lose weight, all you have to do is “eat less and move more.” It sounds simple enough, right? But if you’re one of the many people who have tried ...

New clinical data reveals that switching to an unprocessed diet allows you to consume 57% more food by weight while naturally cutting hundreds of daily calories.

Imagine you could eat less, simply by thinking about eating! A new study published in Science finds just that: people who imagined themselves repeatedly indulging in sweet or salty treats ended up ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact. Now some are thinking... Eating less beef is a climate solution. Here's why ...

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

Climate change is affecting our food, and our food is affecting the climate. NPR is dedicating a week to stories and conversations about the search for solutions. In 2006, when Malcolm Regisford was ...