Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others.

Although it always makes me scoff slightly to see Easter eggs making their first appearance in supermarkets at the end of December, there are few people who aren't delighted to receive a bit of ...

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For most people, chocolate is not harmful if eaten in moderation and as part of a balanced diet. But eating too much chocolate can lead to health risks. Chocolate is calorie-dense, which means eating ...

Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine and chocolate. A new study out of Harvard University shows some promising ...

Many people might describe certain foods like chocolate, cheese or potato chips as "guilty pleasures." As a nutritionist, however, my goal is to help folks eliminate guilt from their relationship with ...

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

Score! But after you peel back the wrapper on that chocolate bar from Halloween circa who-knows-what-year, you notic ...