My practice focuses on working with people struggling with issues concerning anger management, impulsivity, chronic shame, divorce, relationships, anxiety, depression, overwhelmingness, identity, and ...

No matter how you look at it, getting over a divorce sucks. All divorcing couples battle with the drama and trauma of ending their marriage — even if they do it very differently as individuals.

Family-law mediator Alex Jacobson joins the show to discuss when to hire a lawyer, why DIY or AI-drafted divorce documents can be risky, and how mediation can save time, money, and emotional stress.

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve ...