Anxiety can cause digestive distress, and vice versa. Find out how to work with your body to improve mental and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet would do the trick for maintaining a healthy body. However, did you know that ...

For many individuals, coffee acts as a natural stimulant for digestion. It can increase gastric acid production, which helps ...

Weekend indulgence often leaves people feeling bloated, heavy and uncomfortable by Monday morning. Experts explain how outside food, dehydration, irregular meal timings and poor gut balance can ...

Walk through any grocery store or pharmacy and you’ll see shelves lined with probiotic capsules, gut health gummies and ...

Experiences of stress early in life may disrupt the gut-brain connection and increase the risk of digestive disorders years ...

The human digestive system is a lot “smarter” than you might think. In many ways the digestive system functions as a mini brain, commanding a handful of organs to break down that breakfast burrito you ...

The digestive system is the series of tubelike organs that convert our meals into body fuel. There are about 30 feet (9 meters) of these convoluted pipeworks, starting with the mouth and ending with ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...