You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Your gut's health isn't just about what you eat, it's about how you live – chronic stress can mess with your digestive system, Dr Harshavardhan Rao B warns.

From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. Maintaining a healthy digestive system is key to overall well-being, and what ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...

We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet would do the trick for maintaining a healthy body. However, did you know that ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

What's the Digestive System? Your digestive system is a group of connected organs that work together to turn the food you eat into nutrients your body needs to function. It includes your biliary ...

Ethnopharmacology and phytotherapy research continues to unveil the wealth of traditional knowledge linking digestive herbal remedies to human health.

Your mornings set the tone for the rest of the day, and incorporating these habits into your routine can make a big difference in your digestive health. The key that works wonders here is consistency.