Constipation can be uncomfortable and frustrating, but what you drink plays a crucial role in promoting regular bowel ...

Constipation is a common digestive issue that can cause significant discomfort. Fortunately, certain juices—such as prune, ...

Fiber is a carbohydrate that the body cannot digest. Yet it is essential for digestive health, promoting regularity and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The human digestive system is a lot “smarter” than you might think. In many ways the digestive system functions as a mini brain, commanding a handful of organs to break down that breakfast burrito you ...

Is it what you eat or when? A new study links eating and snacking after 9 p.m. while stressed to disrupted gut health and ...

End of summer and early fall is a time for barbecue, seaside clambakes, and fair food. And unless we’re careful, we suffer some unpleasant results: stomachaches, nausea, heartburn, and constipation or ...

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

It may seem odd, but it's true. Psoriasis is related to some digestive disorders that are also autoimmune diseases. Right now, there isn't anything you can change about your lifestyle to specifically ...